Mind Over Macros
The Mental Diet
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:47:39
- More information
Informações:
Synopsis
In this episode, Mike begins by giving his recap of The Real Coaches Summit in Las Vegas before diving in to a powerful concept of mentally dieting, while physically gaining or remaining stagnant. We often overlook the mental tax that comes with dieting and trying to lose weight. It's even worse when we tax ourselves mentally, while we continue to struggle with physical progress. That's why many people give up or remain handcuffed by the all or nothing cycle. This episode should create a major light bulb moment.To learn about all of the ways you can work with POP, visit - https://neurotypetraining.com/coaching-tiers/Cured Nutrition is offering 20% off all of their products! The only exception is their drinks and bundles. Get the best quality CBD products on the market to help with sleep, stress, and overall well-being. Visit - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popf