Mind Over Macros

In this episode, Mike shares his own personal struggles and why making a change is so difficult. He opens up about a lot of the feelings he dealt with while going through his chronic dieting cycles and some of the difficulties he faces currently. Why is change always met with such resistance? What can we do about it? Tune in for a powerful episode.The 1,000 Pound Hunger Takedown Challenge is open for enrollment! You can get $10 off by using code POPFAMRegister - 1000poundtakedown.comOur newest sponsor, Cured Nutrition is offering 20% off all of their products! The only exception is their drinks and bundles. Get the best quality CBD products on the market to help with sleep, stress, and overall well-being. Visit - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of t