Mind Over Macros

In this episode, Mike is joined by Craig Weller from Precision Decision who talks about the importance of building resiliency. Craig pulls from his military background and teaches people how to push their physiology beyond what they believe is possible. This is a powerful conversation as Craig and Mike discuss the importance of a growth mindset, how to push your body and mind in a safe and effective manner, and ways to seek discomfort and challenge yourself.You can connect with Craig and follow Precision Nutrition here:@precisionnutritionwww.precisionnutrition.com@buildingtheeliteDon't forget to register for the Neurotyping Certification - Limited Spots Available! - REGISTER HEREThe Personality Diet Book is available on kindle, paperback, and audiobook...Grab your copy HERE!For some amazing resources and to be a part of a badass community, join our FB group HEREThis episode is brought to you by Top Notch Nutrition, who provides the absolute best quality supplements you can find. Tap HERE and enter code P