Mind Over Macros
Staying Fit on Vacation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:10
- More information
Informações:
Synopsis
In this episode, Mike talks about dealing with travel, vacation, and social outings while having fitness goals.He breaks it down from a mindset perspective.Follow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comJoin our free FB groupTHE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!!Show Sponsor: The Muscle FeedConvenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.Join The Muscle Feed now!
