Mind Over Macros
Vulnerability, Human Connection, & Being True to Yourself with Lauren Millner
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:58:25
- More information
Informações:
Synopsis
In this episode, Mike brings in his first ever guest on the podcast - his sister, Lauren Millner.Lauren has a unique story and provides valuable insight on why it's important to allow yourself to be vulnerable, the importance of human connection, and being true to yourself - even when it may seem scary!Follow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comJoin our free FB group
