Two Disabled Dudes Podcast

026 - Self Discipline

Informações:

Synopsis

In this episode, we get back to the basics. No guest, just the 2 Dudes hanging out and talking about a topic very important to us: self-discipline. Living with a disability is often frustrating. Maybe that’s an understatement. When so many normal daily activities are impossible, or at least difficult, to do independently, we are tempted to develop a victim’s mindset. But that’s not who we are, and that’s not who you are. The key to unlocking your own greatness is self-discipline. Sean has a great way of visualizing self-discipline. He imagines that our ideal self asks us if doing whatever we are doing at the moment, helps us advance to where we want to be. An example he uses is if we want to look great for the summer, will eating whatever we’re going to eat or skipping the next workout or going to the gym right now help us get there? Kyle talks about a great book he recently read called Living with a SEAL. In it, an ordinary man trains with a Navy SEAL for a month, after seeing the SEAL compete in an ultra-m