Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

Are pride and shame holding you back from seeking help? Discussing pride, help, shame and how to get out of our own way to receive help when we need it. This episode confronts the long arm of low self worth and helps us confront our do-it-yourself-demons that conspire to keep us in an old pattern of struggle. I announce our newest Patreon-Pay-It-Forward recipient & largest donation to date, Denver's own The Gathering Place. TGP provides safe, practical support, respect, and hand-ups. Valuable insights into the role of community support and practical help in mental health recovery.  If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emot