Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

What are we made of? Have you been thinking about this since hearing the nursery rhyme; snips & snails & puppy dogs' tails? I HAVE. This episode is about the differences & similarities between HSPs & Energy Vampires. It takes understanding of these dynamics for a HSP to shield (with boundaries) against emotional vampire-ing & stop allowing yourself to get sucked in. As adults we can do what we couldn't as children---learn how to keep energy vampires OUT and our energy IN. With practical strategies for boundary-setting and self-care, this episode equips HSPs to maintain their mental health and build healthier relationships. Discover how to recognize and protect yourself from energy vampires. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Reso