Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching
How to Harness Imagination, Positivity and Reframing Life for Emotional Well-being and improved Mental Health
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:35
- More information
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Synopsis
Are you aware of the power your imagination holds? Highly sensitive people often use their imagination to anticipate the worst, but what if it could be used to foster positivity and emotional resilience? Nikki Eisenhauer delves into this concept, drawing wisdom from the yoga sutras. She explains how shifting from negative to positive thinking can enhance mental health and well-being. This episode offers insights and strategies for highly sensitive people to transform their imagination into a tool for healing and growth. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Epi