Dr. Moe Anderson's Podcast

What if love wasn't just an emotion but a series of intentional choices? Join Dr. mOe Anderson as she converses with relationship coach Ant Blair about his groundbreaking WELL framework, which redefines love and communication in both personal and professional spheres. Discover how deliberate love practices can transform relationships and help you build deeper connections.Memorable Quotes:"Love can only be recognized by the deliberate choices that it prompts, not by the emotion.""If you don't love yourself well, how can you expect to love someone else effectively?"Key Points:Introduction of Ant Blair's WELL framework for intentional relationships.Comparison between Western fairy-tale love and Eastern deliberate practices.The importance of character and faith over superficial attraction.Strategies for understanding emotional patterns and breaking unhealthy cycles.The role of sensory deprivation therapy in fostering self-awareness.Techniques for authentic communication and overcoming public speaking anxiety.The