Strength Matters: Real. Simple. Results.

How Long Do I Stick to a Training Program that Doesn’t Work?

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Synopsis

When it comes to sticking to a training program, how long is too long? In this podcast, we'll discuss some tips for recognizing when it's time to switch up your routine, and we'll also offer some advice on how to find the right training program for you.Show Your Support: Rate and Review Us!If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now! Rate and Review us on Apple Podcasts FREE DownloadsTo learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system