Strength Matters: Real. Simple. Results.

Listen in to hear how cold exposure training has made a difference in Dave’s health, how training has changed for Dave over the years, and how he expects to adapt to fatherhood while maintaining his strength and fitness.Show Your Support: Rate and Review Us!If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now! Rate and Review us on Apple Podcasts FREE DownloadsTo learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system