Strength Matters: Real. Simple. Results.

Ep 32: Why Individual Data Is Critical To Program Design With Matt Berenc

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Synopsis

Matt Berenc is the Director of Educations for the Equinox Fitness Training Institute’s In-house education department. He’s also a writer for Equinox’s online magazine, Furthermore.Matt has been passionate about fitness since childhood and started lifting weights at the age of ten. That passion led Matt to study fitness in college, earning a Bachelor of Science in Nutritional Sciences. From there, Matt began his career as a personal trainer and strength coach. While on the path from the beginning of his career to his current position, Matt has continued to learn and his field and increase his skills. He has amassed a variety of certifications along the way.Today’s topics include: Discussion on the importance of having a ritual Matt’s memories of how his brothers inspired him to get interested in fitness at an early age What Matt likes about working for Equinox The Equinox philosophy, and what it means Differences Matt has noticed between the things that he learned for his degree and the things that he’s learne