Strength Matters: Real. Simple. Results.

John Wolf is an unconventional athlete who uses kettlebell, steel club, suspension training and other fun and unconventional training methods. He can deadlift more than 500 pounds. He is the Chief Fitness Officer of Onnit a supplement company and fitness academy that offers recipes, training, certifications, a podcast, and more. He is the founder of John Wolf Fitness.We talk about John’s deadlift, and how martial arts were an essential part of his early training and part of his life. He also talks about working out with Pavel, kettlebell swings, using clubs, and unconventional workout techniques, and how the groundwork and the unconventional methods worked well together. He also talks about creating a defined tool kit for fitness training.Today’s topics include: John and his personal deadlift. He was built to deadlift, and he lifts over 500. Martial arts is a comprehensive practice and influence and part of John’s life. John talks about swinging kettlebells and unconventional training methods. How Onnit sells