Strength Matters: Real. Simple. Results.
EP 24: The Everyday Athlete’s Guide To Barefoot Running With Julia Chi Taylor
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:07:35
- More information
Informações:
Synopsis
Julia Chi Taylor is a runner, world traveler, coach, author, and blogger who runs and trains all over the world. She is a huge proponent of barefoot running and travels and blogs with her husband as she traverses our globe with her bare feet. She has an incredible story including how she overcame an eating disorder and how she leads a totally barefoot lifestyle.Julia has been running all her life from running barefoot in the grass to competing at top levels and running marathons. She is a mentor, coach, and guide for others as she travels the world. She recently shed all of her possessions and lives a nomadic lifestyle. She shares how and why she has done all of this plus the fun and benefits of having a barefoot lifestyle.Today’s topics include: Julia is in a tiny village in Granada Spain right now. Julia starting walking and running when she was 9 months old. When she was six she knew that she was a runner who wanted to win races. As a teen she won some races and joined an all male except for her running cl