Strength Matters: Real. Simple. Results.

Today, I am talking with Harold Gibbons a strength coach and program design manager at Mark Fisher Fitness. He has created personal exercise programs and group training classes for over 800 of New York’s most ridiculous humans. At an early age Harold discovered that he loved lifting weights and going to the gym was an escape. He went on to study and teach physical education, and is now a coach who wants to help his clients build the best life possible.On today’s show, we discuss how Harold started training at Mark Fisher Fitness, strength coaching, and how he designs programs that blend progressive exercise strategies with contemporary coaching concepts to create an empowering experience at all fitness levels. Harold finds coaching at Mark Fisher fitness so amazing that he would be willing to come to work for free. He shares all of this and more in today’s show.Today’s topics include: How Harold was voted as the funniest man in college. Harold shares his background and fitness beginnings. He played LaCrosse a