Strength Matters: Real. Simple. Results.

Today’s guest is Dr. Debbie Bright. She is a Chiropractic Physician with a degree in Exercise Science and a Masters in Nutrition and Human Performance. She is also a kettlebell ninja who is SMK Level One qualified. She has also written a couple of great articles for the Strength Matters Magazine. Plus, she is the woman behind the Look Good Naked program which she has developed.We talk about her Look Good Naked program and what exactly is functional medicine. Then we discuss toxins and myths about detoxes along with a discussion of hormones with a bit of stuff for the girls and a bit of stuff for the guys. We also talk about improving gut health, and how Dr. Debbie Bright has helped people from all over the world.Today’s topics include: How Debbie accidentally found her passion for nutrition and functional medicine She creates 21-day challenges for the Look Good Naked program Conventional medicine is symptom suppression Functional medicine looks at the body as a whole How all health starts in the gut. Food and