Strength Matters: Real. Simple. Results.

Welcome to episode 12 of the Everyday Athlete. I am your host, Josh Kennedy. Today, I am talking to Scott Olsen from Beyond The Muscle. Scott is a regular presenter on our whiteboard Wednesdays along with Phil Mcdougal. Today we talk about the fascia and its importance in the body. We also talk about Chinese therapy, injury recovery, performance, rehab, correctives, and more. He even helps me with my dodgy Achilles.Scott specializes in injury recovery. He became involved in body work through his martial arts training. He also learned massage and neuromuscular therapy. He worked with triathletes who do incredibly high volume training. This can result in issues with tendons, soft joints, and fascia. For Josh, a pattern of overload or tissue compression could be the issue with his Achilles injury, but his alignment could also be off. Scott uses his knowledge and experience to dive into this and more.Today’s topics include: The great speakers that our featured at the Strength Matters Summit Trying to pinpoint the