Strength Matters: Real. Simple. Results.

Today, I am talking with Dr. Greg Lehman who is a physiotherapist, chiropractor, and coach who specializes in treating musculoskeletal disorders. He teaches a course called Reconciling Biomechanics with Pain Science. He has worked alongside back specialist Dr. Stuart McGill, and he sometimes disagrees with him. I’ll let you decide how controversial that is. Dr. Greg Lehman is a clinician, but prior to that, he was a strength and conditioning coach.He loves research, but he also wanted to work with patients. He was fortunate during school because he was able to work on quite few different research projects. They investigated simple concepts that answered fitness questions. He specializes in biomechanics and the importance of movement and pain science. The course that Dr. Greg Lehman teaches meshes performance and biomechanics and how that applies to pain. He is also is a runner and teaches a running course. It’s his goal to simplify body mechanics and look at the psychological aspects as well.Today’s topics in