Mindful Productivity Podcast

Mary England is HANDS DOWN one of the most interesting and colorful people I've ever met in my life. She's hilarious, down-to-earth, and a ball of wisdom. I'm SO excited to share this episode with you! Stay tuned to hear us talk about: ️ The magic of street art and how it can impact your life  Mary's love of yarn bombing  The art of impermanence   Re-thinking body positivity   Where and why we often seek external validation  The difference between being stress and depression  Creating your mandatory self-care list   How to show up for someone who's going through a mental illness Visit the Blog: https://www.mindfulproductivityblog.com Subscribe to the Mindful Productivity Podcast: ️iTunes  Spotify GooglePlay Stitcher Come say Hi online! ️ Instagram Facebook Twitter YouTube  Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler