Enduring The Badge

Send us a textIn this episode, I have the CEO and founder of TacMobility, an organization whose vision is to heal the divide between police officers and communities of color by focusing on the health and wellness of officers. We will dive down into what it takes for an officer to recover from stress, lower their hypervigilance and move into a place of wellness in which they can thrive.In this episode, you will learn:Why yoga is not just for women only;Why recovery is not optional, it's mandatory;The importance of holistic wellness;How to retire happily;What is neuroplasticity;Can we fix the gap between Blue Lives and Black Lives; andMany more!ABOUT THE GUESTErica GainesCEO/FounderErica Gaines is the President and CEO of TacMobility: Controlling the Mind + the Machine, a training program whose vision is to heal the racial divide between people of color (POC) and police officers through law enforcement wellness and community dialogue. Having met over 100,000 officers since 2013, “The Knife Girl''