Enduring The Badge

First Responder Sleep Recovery

Informações:

Synopsis

Send us a textIn this episode, we discuss..How First Responder Sleep Recovery started (1:40)“Sean, how did how did she inspire you to like move forward to create this, this company in on this get on this journey of helping first responders out?” (4:42)The importance of sleep (9:34)“And when we take away sleep, we're taking away the tools that our body has to defend against and prevent the onset of all of the leading causes of first responder mortality from metabolic disease to cardiovascular disease to suicidal ideation and action and even cancer.” (11:23)“But what if I'm like that guy that like, well, I need four hours, because that's just the four hours I just been, I've been doing that for 30 years. Now. That's all I need.” (11:34)“You know, when I met Jacqueline, I thought everything was great. I felt strong, I felt energetic. I felt like I was getting a lot accomplished. But it took somebody with an outside perspective to look at me and say, like, You're, you're not doi