Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

I share a story from my childhood, discuss how our mental health struggles develop and model a simple soul care inner-child dialogue. I briefly discuss Dissociative Identity Disorder, too. Today, we're uncovering the hidden struggles of highly sensitive people (HSP) who endure childhood trauma, emotional immaturity, and neglect, Learn how these early experiences of fear and manipulation impact mental health, leading to chronic hypervigilance and PTSD. Discover effective strategies for overcoming the effects of narcissistic parenting and emotional neglect, and understand the importance of inner child work and self-care. Gain insights into how HSPs can navigate their unique challenges and foster emotional resilience and recovery. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, and can join in the community. https://www.patreon.com/emotionalbadass Resources