Wisdom Teachings - Sat Yoga, Costa Rica

Everyone is cracking up and going mad before our eyes—including the ego behind our eyes. If you do not want to be flooded with anxiety and dread, as you witness politicians and whole nations act insanely, and as loved ones are overcome with grief and fear, and your own mind plays tricks on you, the only power that can extricate you from this fragmenting matrix is inner silence, pure awareness free of thoughts, images, and affects. Meditating in the early morning hours is the best practice to attain salvation.