Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching
Improve Your Satisfaction with These Self Help Tips for HSPs and Better Mental Health
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:32
- More information
Informações:
Synopsis
Ever wondered how to find true satisfaction and the self help tips that will improve your mental health? HSP's will learn how to break free from the future-tripping mindset, recognize physical and internal signs of satisfaction, and develop healthy coping mechanisms. Discover strategies for abuse recovery tailored specifically for HSPs, and gain practical advice to shift from hyper-vigilant anxiety to grounded contentment. Embrace your sensitivity as a strength and cultivate a fulfilling, resilient life. Perfect for those seeking emotional resilience, better self-awareness, and effective therapy techniques. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, and can join in the community. https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/m