Habits And Hustle

Are you tired of swiping endlessly on dating apps with no real connection? On this Habits and Hustle podcast episode, I talk with Julia Hotz, author of "The Connection Cure," to explore the concept of social prescribing - a holistic approach to health and wellbeing that focuses on meaningful activities and connections rather than just medications. We discuss fascinating insights on how joining groups like birdwatching clubs or running meetups can be more effective for both your mental health and your love life than traditional dating apps. We also dive into practical tips on finding connection in unexpected places and breaking free from the cycle of online dating frustration. Julia Hotz is a solutions-focused journalist and author of “The Connection Cure”—the first book chronicling the science, stories, and spread of social prescribing. She works at the Solutions Journalism Network, where she helps other journalists rigorously report on what’s working to solve today’s biggest problems.  Before becoming a jour