On Air With Ella

On Air With Ella

352 [Part 1]: Breaking the Cycle: how to focus on longer term goals over immediate gratification

Informações:

Add to list
Listen
preview
Listen

Synopsis

[PART 1] Ever found yourself putting off important tasks because you believe "future you" will handle it better? We discuss how our brains prioritize immediate gratification over long-term goals, and share practical tips to overcome this tendency.

Show more