Wisdom Teachings - Sat Yoga, Costa Rica

The ego is the shadow of fear that haunts our lives and creates our suffering, increased by the ego’s addition of the compensatory defenses of anger, envy, hatred, avoidance, and other emotional tendencies that produce unhappiness. Inner work culminates in the recognition that the ego is unreal and obsolete as an operating system. Consciousness is then free to realize its unborn, formless, loving, and infinite nature.