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TN241: Prioritizing self-care and keeping up with business in tough times – Part 1 with Melissa Tiessen and Karen Dyck

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Synopsis

For many solo entrepreneurs it’s already tough to practice self-care while running a business and managing the usual obligations of life. So, when things go wrong and you need to slow down and face some difficult challenges in your personal life - such as supporting family members in distress or through illness, taking care of aging parents or going through grief - the first areas that often suffer are self-care and the sustainability of your business.How can solo entrepreneurs and small business owners continue to keep the lights on and maintain their important business activities while prioritizing their self-care and managing the things they needs to deal with in their personal life?I invited two of my clients, Karen Dyck and Melissa Tiessen, to discuss this important topic. They are business partners and founders of Intentional Therapist. Around the same time of the year, they both experienced very difficult challenges in their respective personal lives.Self-care means experiencing discomfort initial