Tandem Nomads - From Expat Partners To Global Entrepreneurs! Build A Successful Business And Thrive In Your Global Nomadic

TN110: How to use mindfulness when life is too overwhelming - with Jodi Harris

Informações:

Synopsis

It can be easy to get overwhelmed, especially when running a portable business and taking care of a family on the move. Jodi Harris shares with you some simple ways to relieve stress and find serenity. “When you know how to identify your emotions you can work through them more effectively” – Jodi Harris Jodi Harris is a mother of 3 TCKs, a wife of a US diplomat, a certified coach, a mindfulness teacher, and a writer.  Prior to moving overseas, Jodi practiced as a Licensed Clinical Social Worker. She is originally from Austin, Texas and has lived in Spain, Northern Ireland, Japan (twice), the Dominican Republic and Madagascar. Through her coaching practice, World Tree Coaching, LLC, she works with diverse clients all over the world through one-on-one coaching, group coaching, and facilitation. Because she has over 15 years experience working with individuals living away from their native culture, she is an expert at reminding the global and mobile community how capable and amazing they really