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TN106: Preserve your health and the energy you need in your business with easy Ayurvedic recipes - Rashmi Zimburg
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:08
- More information
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Synopsis
Rashmi Zimburg is a Certified Integrative Nutrition Health Coach and a specialist in Ayurvedic recipes. As a global citizen and a mother of two daughters, Rashmi is passionate about food as a source of healing and energy. In addition to growing up in India and the USA, Rashmi has accompanied her diplomat husband through various postings to Algeria, Indonesia, Austria, Japan and now Australia. “If you want to run a business, if you want to get up in the morning and have energy to function for the entire day, your body better have the bandwidth to deal with it. Put the oxygen mask on you first” – Rashmi Zimburg Growing up surrounded by a large extended family where healthy and unprocessed food was the norm, eating according to Ayurvedic rules was second nature to her. Rashmi also studied food and Ayurveda extensively for more than a decade while navigating her life through each country and exploring the different food cultures. After a career in Finance and Cross Cultural Training, as a health coach R