Trail Runner Nation
Coach Sally McRae Answers the Hard Questions
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:22:49
- More information
Informações:
Synopsis
Sally McRae joins us to talk about the most common questions and issues she is asked by the athletes she coaches: How do I deal with injuries? How much do I need to run? What about Cross Training? Nutrition? Why are you the "yellow runner"? How do you balance being a Mom, business owner, coach and STILL find time for your personal training?