Trail Runner Nation
Dr. Phil Maffetone – Speed up by slowing down
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:15:33
- More information
Informações:
Synopsis
We sit down with Dr. Maffetone to discuss his book, The Big Book of Endurance Training and Racing - 509 pages of endurance training methods that have helped countless athletes perform at their highest level.
