Trail Runner Nation
Dr. Cucuzzella’s 3 tips for more efficient running
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:53:25
- More information
Informações:
Synopsis
The Trail Runner Nation's Doctor, Dr. Mark Cucuzzella, is in the house and talks about 3 simple tips to think about as you are training in the coming months: don't overstride, lengthen your posture and go nip to hip!
