Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

Ever wondered why play is crucial for children's mental health and early childhood development? Self directed play, driven by intrinsic motivation, is a natural way for children to learn, boundaries, creativity, and resilience. It teaches them to manage emotions, develop social skills, and handle stress effectively. In this episode, we explore how play fosters critical thinking and problem-solving abilities, helping children become well-rounded individuals. With expert insights from Dr. Peter Gray and Nikki Eisenhauer, we discuss the profound impact of play on children's mental health. Discover the essential role of play in nurturing emotional and psychological growth and early childhood development.  Dr. Peter Gray: https:/www.petergray.org Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.E