Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

Can Harnessing Instinct & Intuition Improve Our Mental Health and Relieve Anxiety?

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Synopsis

Are you struggling to distinguish between anxiety and intuition? We explore the intricate relationship between instinct, intuition, and anxiety, and their impact on mental health. Our journey delves into the role of intuitive centers in the heart and gut, emphasizing the importance of self-esteem and personal power. We'll discuss the importance of maintaining personal autonomy in our social interactions and the critical role of intuition in reclaiming personal power, especially in the face of anxiety. Check out these intuitive mindful exercises designed to deepen your understanding of your mental health. This is more than just a video; it's an invitation to explore the full spectrum of human experiences and embrace the richness and complexity of our mental and emotional landscapes. 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-rout