Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

With 17 years of experience in the field of psychotherapy, I've witnessed my clients' strength and resilience while learning the power of connection, intuition and humor in overcoming trauma. What role does humor play in healing trauma and improving mental health? Uncover the transformative power of humor and human connections for trauma survivors and HSPs, with insights from Nikki Eisenhauer's extensive experience in mental health. Highly Sensitive People will find valuable lessons on how humor can lighten the burden of trauma and foster resilience. By embracing humor and going with the flow, trauma survivors and HSPs can find new paths to healing and personal growth, turning pain into a source of strength. In this episode you'll learn: 1. How my clients have been my greatest teachers 2. What I've learned about going with the flow 3. How the funniest people gone to hell and back with their trauma Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.em