Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

Do you find it challenging to manage your emotions as an HSP? Understanding and guiding your vibes can make a significant difference. Highly Sensitive People (HSPs) often perceive and respond to emotional and environmental vibrations deeply. We, as life coaches and psychotherapists, discuss how HSPs can become more aware of their vibes and use mindfulness to manage them. Learn how embracing self-care practices can transform negative energy into positive vibes, leading to improved mental health and emotional resilience. Join us to explore these transformative strategies. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, and can join in the community. https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive B