Semi-pro Cycling Podcasts
Compound Training: How smart cyclists build assets for an unfair growth advantage
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:06
- More information
Informações:
Synopsis
In this episode, the components of compound training that deliver long term compounding growth as opposed to short term results. Plus - how Chirs Froome loses weight and measures whether he is fueling his training with fats or carbs.
