Semi-pro Cycling Podcasts
A Stair Step Approach to Improving Your Sprint
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:51
- More information
Informações:
Synopsis
We look at how to identify your sprinting weaknesses by putting together a Sprint Profile. Then learn how to train each of the 3 parts with a stair step approach.
