Semi-pro Cycling Podcasts
SPC134 - Strategies for Treatment and Prevention of Burnout
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:26
- More information
Informações:
Synopsis
This episode explains what burnout is, examines the symptoms, illustrates why it occurs, provides a burnout questionnaire to assess burnout levels, and provides strategies to prevent its occurrence.