Semi-pro Cycling Podcasts
SPC110 - How to Prepare for a Stage Race
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:35
- More information
Informações:
Synopsis
The challenge of a longer stage race is that it requires more fitness, more endurance and the ability to recover day-after-day. This episode answers the question - Am I training hard enough for a demanding stage race? To help answer this question I asked Scott Bradburn onto the show...Scott rides for the Australian NRS team - Cellarbrations Racing supported by VW and Bikebug - as he prepares for the Tour of Tasmania.