Semi-pro Cycling Podcasts
SPC104 - Back to Training Basics with Max Testa
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:24
- More information
Informações:
Synopsis
We take it back to basics in this episode with Dr. Max Testa. Dr. Max Testa has been around PRO cycling for over 20 years - listen in to hear some of his training "rules" and the science behind them. Also find out V02Max benchmarks for PRO and Cat 3 cyclists.
