Semi-pro Cycling Podcasts
SPC077 - How to Build Your Confidence
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:05
- More information
Informações:
Synopsis
Confidence is the gateway to peak performance. Learning how the mind works is a big part of the puzzle, controlling is another story. It a skill that can be learned though. This episode will arm you through solid ideas and exercises to build to confidence to the next level.