Semi-pro Cycling Podcasts
SPC064 - 12 Step 'A' Race Performance Planning Process
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:47
- More information
Informações:
Synopsis
Understanding the exact demands of your event, the past winners and your capabilities is the best way you are training as efficient as possible. I will teach you how to spy on your competitors in Strava to help you win your 'A' race.