Semi-pro Cycling Podcasts
SPC023 - 6 Steps to Planning Your Annual Training Plan
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:36
- More information
Informações:
Synopsis
The 6 steps according to Joe Friel-Planning 2013 or any year is long and complex. This episode goes through his training plan process and sets up a framework for getting the most out of 2013.