Semi-pro Cycling Podcasts
SPC009 - 4 Steps to a Stress Free Race Day
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:49
- More information
Informações:
Synopsis
Race day can be very stressful, between registration, trying to remember all your equipment and warm-ups, it's hard to stay focussed. This episode details everything you need to help build a solid pre-race routine to make your race day stress free.