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It wasn't a matter of having a picture-perfect image. My years of poor body image had brought on a sort of acceptance that my body would never do that. What I yearned for was something more meaningful. I didn't mind my mommy battle scars either. However, feeling trapped in my body did not have to be one of them. I did not want to accept something I could change. But how?I took an inventory of my wishes, needs and resources and decided to take control of my body with care and compassion. This led to a fantastic wellness journey that started in 2008 and continues today. Along the way, there have been changes, life difficulties, personal & professional development, and ups and downs - but no more stops and starts. I am here today because of that moment I felt trapped in my body and decided to find the way out, and now I am here to share it with you. This is what inspired me to become a coach.Begin AltraformCoaching women in this holistic approach makes sense because as a mom and entrepreneur I know that we a