The Productivityist Podcast: Ideas And Tools For Personal Productivity | Time Management | Goals | Habits | Working Better

In this Flashback Friday episode of A Productive Conversation, I catch up with Jeff Sanders, author of The Free Time Formula and The 5AM Miracle. Jeff reflects on his journey since our original conversation, discussing how life has evolved for him after becoming a father and navigating the challenges of the pandemic. We revisit some of the core concepts of The Free Time Formula while diving into updates on how Jeff’s approach to productivity and intentionality has shifted in recent years. During our conversation, Jeff shares insights on the nuanced shifts in his personal and professional life, including the role of health in productivity and how he has adjusted his routines to align with his current season of life. Key Discussion Points How Jeff’s life has evolved since the release of The Free Time Formula and the impact of becoming a father. The balance between intense productivity and sustainable intentionality Jeff’s reflections on navigating the pandemic and how it influenced his life and business. Th