The James Altucher Show

Ep. 302 - Aaron Carroll: It’s All Relative: Nutrition Myths Debunked

Informações:

Synopsis

Aaron Carroll is a pediatrician and the author of "Bad Food Bible: How and Why to Eat Sinfully". I threw every argument ever made about coffee, carbs, alcohol, MSG, BACON, antioxidants, the list goes on. He's about to dismantle the rumors. And give you your control back. Show Notes: Read Aaron's book "The Bad Food Bible: How and Why to Eat Sinfully" Aaron writes for the New York Times, read his articles here. "Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!" by Tony Robbins "Giant Steps: Small Changes to Make a Big Difference" by Tony Robbins My podcast interview with Dr. Sanjiv Chopra - Ep. 174 - The Art of Wellbeing "The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest" by Dan Buettner The Mediterranean Diet "A History of the World in 6 Glasses" by Tom Standage Brazil's Nutritional Guidelines The Man Who Saved a Billion Lives - Norman Borlaug who won the Nobel Peace Prize for inventing Dwarf Wheat "Don't